The illuminated body - punk pilates with cyan

SOMATIC COACHING

SOMATIC COACHING


I truly believe healing from trauma–any kind of trauma–is possible.

I truly believe healing from trauma–any kind of trauma–is possible.

Somatic Coaching with Cyan - the illuminated body - punk pilates

I have a special interest in somatic coaching for folks who are already in therapy with a clinician and need ancillary trauma healing work.

In 2016, I began taking Somatic Experiencing therapy as client for trauma recovery. I was amazed at the gentleness and subtlety of the method. I read Peter Levine’s work, and knew I was finally, after so many years, going to get somewhere new with trauma recovery.

In 2021, I completed my certification through Embody Lab in Integrative Somatic Trauma Therapy. I’ve done hundreds of hours of training through the Somatic Experiencing media library, live and recorded trainings with Professional Education Systems Institute for clinicians, and the Academy of Therapy wisdom.

Somatic Coaching with Cyan - the illuminated body - punk pilates



Cognitive restructuring of the body as a safe place.






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NAME


The illuminated body - punk pilates with cyan

PUNK PILATES


Pilates is not just for rich, white, able-bodied cis-women.

Pilates is for *every* body.